At Colegio El Regato Ikastetxea, we know that learning to take care of ourselves is as important as learning academic content. That’s why our 4- and 5-year-old students took part in a healthy breakfast workshop, an initiative promoted by Serunion, within the Osasuna On Healthy Week.

During the workshop, students learned tips and habits for a healthy breakfast, adapted to their age, guided by nutrition professionals.

They also got to prepare their own breakfast, making yogurt with oat flakes and fruit, which they enjoyed tasting afterwards. The activity allowed students to experience the importance of a balanced diet in a practical way, experimenting in the kitchen and sharing the experience with their peers.

With activities like this, at El Regato Ikastetxea we promote healthy eating habits from early childhood and foster hands-on learning, where physical well-being and education in healthy habits are an integral part of everyday life.